The soup diet is not a trivial diet
The idea may sound good: a soup based diet based on fresh homemade soups. A soup can be good for health regardless of the desired weight loss, especially this makes it a non-trivial diet. It is a draconian diet because it limits calorie intake to 1,000 calories while a normal calorie intake is between 2,000 and 2,500 calories per day best halal thai soups.
Draconian diets are the subject of much criticism. It’s not just about the soup diet, it’s also about the Thonon diet and calorie restricted diets in general. And most of these criticisms are justified. Simply put, these diets allow you to lose the extra pounds in no time, but are extremely harmful to your health.
So to speak, if you just want to lose weight for a date or special event, the soup diet could be the answer.
It is generally assumed that the soup diet comes from the medical world and was developed to allow patients to lose weight quickly before undergoing surgery or other hospital treatments.
The soup diet originated in the 1950s. This is probably one of the oldest diets still popular today.
How the soup diet works
The principle of the soup diet is quite simple: it is based on the consumption of homemade soups, prepared with fresh products. You can eat these soups at will throughout the day, every day. But, of course, you can’t live on soup alone. That is why you are entitled to some other foods every day that should provide you with the (minimum) energy required. These foods are different every day and are chosen to ensure optimal results.